Latest News

FALL 2014 AT FIT
check out the new class days/times!


NEW DANCE CLASSES HAVE BEEN ADDED TO THE SCHEDULE!
see new class descriptions here…


NEW TO FIT FOR MOVEMENT?
Take as many classes as you would like 6/10-6/12 for only $30!

download the latest class schedule…



for all upcoming session days and times click here…


DROP-INS TO ANY SCHEDULED CLASS LISTED ON OUR MEETUP PAGE ARE ALWAYS WELCOME!



you and your 
peers can now reserve special sessions as you see fit!
read more about f4m groups


collaborate when you’re not at the studio, find those with similar interests, help us support the movement…
join the f4m online forums


follow us on Twitter – the bird always has the latest news, offers and info

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Wellness classes are also approached with our holistic methodology.  All offerings are centered around practices proven beneficial for mind and body. Our instructors welcome the opportunity to integrate the complexities of modern day life to ensure students always get the most out of each experience. Members are welcome to bring their personal aspirations and expectations to the community as we practice and evolve together.

click here for current class descriptions