for upcoming session days and times click here…

Nat takes her Zumba class out of the studio…
you have to see this incredible video!

new 
OPEN STUDIO time slots posted – you and your 
peers can now reserve special sessions as you see fit!
read more about f4m groups

collaborate when you’re not at the studio, find those with similar interests, help us support the movement…
join the f4m online forums

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